Episode 53: The Messiness and Beauty of Fertility Awareness and Natural Family Planning (NFP) – A Conversation with Emily Frase

By jacqueandmegan | February 19, 2023

Birth control, cycle tracking, NFP, unplanned pregnancies…let’s talk about it!

Emily Frase is the face behind the Total W(h)ine blog and Instagram page, a place where Catholics can talk about the hard stuff of living out a faithful expression of sex and marriage, with straight up honesty, zero judgment, and a healthy dose of humor. She also helps women understand the basics of fertility awareness through her nonprofit FAbM Base cofounded with Mary Bruno, and empowers them to choose the method that would best suit their lifestyle and fertility needs.

Emily’s Instagram: https://www.instagram.com/totalwhine_/

FAbM BASE Instagram: https://www.instagram.com/fabmbase/

Website: https://fabmbase.org/

YouTube Channel: https://www.youtube.com/channel/UCvqaLcNPwWHt_5SJxesv1Eg

FAbM BASE Podcast: https://open.spotify.com/show/6TfCM6UmhlG4Zuxpp4mjwK

The Total Whine Podcast: https://open.spotify.com/show/4FvtvlnyrrIgq9WBwoH50m

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