Episode 50 – How’s Our Mental Health? An Update

One of the very first episodes we ever did was on anxiety. This was something we bonded over early on in our friendship, our willingness to be vulnerable about our mental health struggles. It’s been over two years now…so how are we doing?

TW: This episode mentions mental health struggles including anxiety, depression, harmful thoughts, ED, etc. 

Links to check out:

Check out our first episode on anxiety: https://pod.fo/e/1610bb

Jacque talks about her journey with an eating disorder: https://pod.fo/e/1610b9

Megan’s original episode on her mental health: https://pod.fo/e/1610b6

Jacque’s original episode on her mental health: https://pod.fo/e/1610b5

Ted Talk mentioned in episode (NOTE: discusses suicide): https://www.youtube.com/watch?v=Mo_mgcxGYYE

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